What a great day. Trying to eat clean today because I didn't yesterday. We went out for my birthday and spent the night away and I just kind of splurged on my food choices. Yesterday, I managed to get an early bike ride in though....

I rode today. 12 miles. It was hot and I sweated insanely. I loved it. It's worth it. This has been such a great weekend and I just am so grateful for everything that's been happening to me.

My PAW weigh in is tomorrow. I need to go mow but I'm hungry now. The DH is grilling some chicken for me. I had a Coke today....in a BOTTLE but it was SO good and I loved every calorie. I'll have the chicken and some fresh vegs. There's a piece of my birthday cake from yesterday (I haven't had a slice yet but I don't think I will....but I hope SOMEBODY eats it soon.) I AM gonna have some watermelon for sure 'cause that's how I'm It would be un-American not to.

Gonna go watch the fireworks later tonight, I really, really love the 4th of July.