Calories on this day: 778 / 1450 (672 left)
|
Lunch 678 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 9 nugget (0.6 oz) of McDonald's: Sides: Chicken McNuggets | 378 | 22.1 | 23 | 0 | 22.5 | |
| 1 serving (4 oz) of McDonald's: Sandwiches & Burgers: Burgers, Cheeseburger | 300 | 12 | 33 | 2 | 15 | |
| Meal Total | 678 | 34.1g | 56g | 2g | 37.5g | |
|
Early Morning Snack 100 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 1 bar of sun rype fruit to go strawberry | 50 | 0 | 12 | 1 | 0.2 | |
| 1 1 bar of sun rype fruit to go strawberry | 50 | 0 | 12 | 1 | 0.2 | |
| Meal Total | 100 | 0g | 24g | 2g | 0.4g | |
|
Food Total 778 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 778 | 34.1g | 80g | 4g | 37.9g |