HAPPYJO's Public Food and Exercise Diary
Fri, Nov 23 '07 |
Calendar
Calories on this day: 802 / 1450 (648 left)
|
Lunch 802 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 10 nugget (0.6 oz) of McDonald's: Sides: Chicken McNuggets | 420 | 24 | 26 | 0 | 25 | |
| 1 medium (4 oz) of McDonald's: Sides: French Fries | 382 | 20.1 | 46.9 | 4.7 | 4 | |
| Meal Total | 802 | 44.1g | 72.9g | 4.7g | 29g | |
|
Food Total 802 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 802 | 44.1g | 72.9g | 4.7g | 29g |