HAPPYJO's Public Food and Exercise Diary

Calories on this day: 560 / 1450 (890 left)

 
Breakfast
140 cals 		  Cals Fat Carb Fib Pro
1 bar (1.3 oz) of Kellogg's: Breakfast Bars: Nutri-Grain Cereal, Apple Cinnamon 140 3 26 1 1
Meal Total 140 3g 26g 1g 1g
Lunch
420 cals 		  Cals Fat Carb Fib Pro
1 cup (8.1 fl.oz) of Imagine: Soups: Organic, Creamy Potato Leek 110 3 18 3 2
1 bun (1.6 oz) of Healthy Life: Bread Rolls: Southern Country Style, 100% Whole Wheat Sandwich Buns 110 1.5 21 3 5
1 serving, 11 crisps (1 oz) of Lay's: Potato Chips: Baked! KC Masterpiece Barbecue 120 3 22 2 2
1 vitatop (1.9 oz) of Vitalicious: Snacks: VitaTops, Velvety Chocolate, sugar free, low carb 80 1.5 24 7 5
Meal Total 420 9g 85g 15g 14g
Food Total
560 cals 		  Cals Fat Carb Fib Pro
Food Total 560 12g 111g 16g 15g