Calories on this day: 1352 / 1450 (98 left)
|
Breakfast 252 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 2 large (1.8 oz) of Eggs: Chicken Egg, whole, hard-boiled | 155 | 10.6 | 1.1 | 0 | 12.6 | |
| 1 1/2 slice (0.8 oz) of Breads: Wheat Bread, toasted (includes wheat berry) | 97 | 1.5 | 17.7 | 1.8 | 3.4 | |
| Meal Total | 252 | 12.1g | 18.8g | 1.8g | 16g | |
|
Lunch 620 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 taco (7 oz) of Taco Time: Tacos: Soft, 1/2 lb, Chicken | 382 | 14 | 42 | 8 | 21 | |
| 0.35 serving (10.5 oz) of Taco Time: Nachos: Regular | 238 | 13.3 | 21.4 | 3.9 | 9.1 | |
| Meal Total | 620 | 27.3g | 63.4g | 11.9g | 30.1g | |
|
Dinner 1128 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 medium serving of German: Meals: Wiener Schnitzel | 750 | 35 | 38 | 0 | 71 | |
| 1/2 serving, 10 to 12 pieces of Carnival & Fair Foods: Appetizers: Finger Foods, Fried Mushrooms | 198 | 13 | 17 | 0 | 3 | |
| 1 portion (4.6 oz) of KFC: Sides: Cole Slaw | 180 | 10 | 22 | 3 | 1 | |
| Meal Total | 1128 | 58g | 77g | 3g | 75g | |
|
Food Total 2000 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 2000 | 97.4g | 159.2g | 16.7g | 121.1g |
|
Exercise -648 cals |
Cals | |
|---|---|---|
| 180 mins Walking 2 mph | -648 | |
| Exercise Total | -648 |