HAPPYJO's Public Food and Exercise Diary

Calories on this day: 902 / 1450 (548 left)

 
Lunch
630 cals 		  Cals Fat Carb Fib Pro
1 serving (14.3 oz) of Boston Pizza: Salads: Chipotle Chicken & Bacon w. Dressing & No Garlic Toast 630 41 40 6 28
Meal Total 630 41g 40g 6g 28g
Afternoon Snack
150 cals 		  Cals Fat Carb Fib Pro
1 serving, 4 pieces (1.6 oz) of Twizzlers: Candy: Twists, Strawberry 150 1 35 0 1
Meal Total 150 1g 35g 0g 1g
Dinner
601 cals 		  Cals Fat Carb Fib Pro
0.70 serving, 5 taquitos (4.9 oz) of Schwan's: Frozen Meals: Beef Taquito 238 8.4 30.1 4.9 11.9
1 serving, 1 cup of Salads: Greek Vegetables (Fresh Choice) 109 8 6 2 2
2 serving, 1/2 cup of Salads: Chicken Pasta (Fresh Choice) 254 14 24 2 10
Meal Total 601 30.4g 60.1g 8.9g 23.9g
Evening Snack
229 cals 		  Cals Fat Carb Fib Pro
1 small box (1.5 oz) of Fruit, Dried: Raisins, seedless 129 0.2 34 1.6 1.3
1 bar (1 oz) of Nabisco: Granola Bars: 100 Calorie Packs, Chewy, Chips Ahoy! 100 1.5 22 2 2
Meal Total 229 1.7g 56g 3.6g 3.3g
Food Total
1610 cals 		  Cals Fat Carb Fib Pro
Food Total 1610 74.1g 191.1g 18.5g 56.2g
Exercise
-707 cals 		  Cals
89 mins Softball -707
Exercise Total -707