HAPPYJO's Public Food and Exercise Diary

Calories on this day: 1136 / 1450 (314 left)

 
Lunch
319 cals 		  Cals Fat Carb Fib Pro
0.80 serving (1 lb 1.1 oz) of Mimis Cafe: Salads: Fresh & Fit, Mimi's Chopped Cobb 319 17.6 24 2.4 15.2
Meal Total 319 17.6g 24g 2.4g 15.2g
Afternoon Snack
154 cals 		  Cals Fat Carb Fib Pro
0.55 bar (1.4 oz) of Hershey's: Chocolate Bars: Bar, Special Dark, Mildly Sweet Chocolate 99 6.6 13.8 1.7 1.1
1 serving, 1/2 cup (0.4 oz) of Dale & Thomas: Popcorn: Hall of Fame, Kettle Corn 55 2 9 1 0
Meal Total 154 8.6g 22.8g 2.7g 1.1g
Dinner
720 cals 		  Cals Fat Carb Fib Pro
3 slice, 1/8 pizza (3.8 oz) of Papa John's Pizza: Pizzas: Original Crust (12"), BBQ Chicken & Bacon 720 24 96 3 33
Meal Total 720 24g 96g 3g 33g
Evening Snack
350 cals 		  Cals Fat Carb Fib Pro
3 piece (1 oz) of Pizza Hut: Desserts: Cinnamon Sticks 255 9 39 1.5 6
1/2 cup (2 oz) of Pizza Hut: Desserts: White Icing Dipping Cup 95 0 23.5 0 0
Meal Total 350 9g 62.5g 1.5g 6g
Food Total
1543 cals 		  Cals Fat Carb Fib Pro
Food Total 1543 59.2g 205.3g 9.6g 55.3g
Exercise
-407 cals 		  Cals
50 mins Softball -407
Exercise Total -407