Calories on this day: 659 / 1450 (791 left)
|
Lunch 845 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 1 burrito (12.3 oz) of Taco Time: Burritos: Big Juan, Chicken | 580 | 16 | 70 | 11 | 34 | |
| 1 small (4 oz) of Taco Time: Sides: Fries, Mexi | 265 | 18 | 25.5 | 2.5 | 2.5 | |
| Meal Total | 845 | 34g | 95.5g | 13.5g | 36.5g | |
|
Afternoon Snack 331 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 serving (3.5 oz) of Graceland Fruit: Dried Fruits: Mango, sweetened | 331 | 0.8 | 83.1 | 6.1 | 0.7 | |
| Meal Total | 331 | 0.8g | 83.1g | 6.1g | 0.7g | |
|
Dinner 405 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1.10 slice (1.3 oz) of Oroweat: Breads: 100% Whole Wheat | 110 | 1.1 | 20.9 | 3.3 | 4.4 | |
| 1 serving, 2 tablespoons (1.1 oz) of MaraNatha: Nut Spreads: Natural, Almond Butter, No Salt Added, Creamy & Roasted | 190 | 16 | 6 | 4 | 7 | |
| 1 tablespoon (0.6 oz) of Smucker's: Nut Spreads: Organic Peanut Butter, Chunky | 105 | 8 | 3 | 1 | 4 | |
| Meal Total | 405 | 25.1g | 29.9g | 8.3g | 15.4g | |
|
Evening Snack 120 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1 serving, 11 crisps (1 oz) of Lay's: Potato Chips: Baked! KC Masterpiece Barbecue | 120 | 3 | 22 | 2 | 2 | |
| Meal Total | 120 | 3g | 22g | 2g | 2g | |
|
Food Total 1701 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 1701 | 62.9g | 230.5g | 29.9g | 54.6g |
|
Exercise -1042 cals |
Cals | |
|---|---|---|
| 130 mins Softball | -1042 | |
| Exercise Total | -1042 |