HAPPYJO's Public Food and Exercise Diary

Calories on this day: 566 / 1450 (884 left)

 
Lunch
410 cals 		  Cals Fat Carb Fib Pro
1 1/2 meal (3.5 oz) of Bumble Bee: Packaged Meals: Salad Kit, Fat-Free Tuna Salad, with Crackers 180 2.3 33 1.5 12
1 1 pouch of Praventia Dark Chocolate Cookies 150 6 20 4 3
1 pouch (0.9 oz) of Brach's: Fruit Snacks: Fruitio's 80 0 19 0 1
Meal Total 410 8.3g 72g 5.5g 16g
Dinner
526 cals 		  Cals Fat Carb Fib Pro
1 serving, 2 pieces (2.5 oz) of Wegmans: Frozen Meals: Wokery Sides, Chicken Samosa 170 2 30 1 7
1 samosa of Indian & Pakistan: Sides, Aloo Samosa savory pastry with potato filling 156 12 12 2 0
1/2 salad of Chicken Out Rotisserie: Salads: Santa Fe Chicken, without Dressing Roll & Tortilla Strips 200 7.5 11 4 23.5
Meal Total 526 21.5g 53g 7g 30.5g
Evening Snack
184 cals 		  Cals Fat Carb Fib Pro
1 bar (1.4 oz) of Fiber One: Diet Bars: Chewy, Oats & Chocolate 140 4 29 9 2
1 container (4 oz) of Mott's: Fruit Snacks: Apple Sauces, Natural Unsweetened 44 0 12.4 0.9 0
Meal Total 184 4g 41.4g 9.9g 2g
Food Total
1120 cals 		  Cals Fat Carb Fib Pro
Food Total 1120 33.8g 166.4g 22.4g 48.5g
Exercise
-554 cals 		  Cals
51 mins Jogging 5 mph -554
Exercise Total -554