HAPPYJO's Public Food and Exercise Diary

Calories on this day: 183 / 1450 (1267 left)

 
Breakfast
183 cals 		  Cals Fat Carb Fib Pro
1 1/4 serving, 3/4 cup (1 oz) of Cheerios: Breakfast Cereals, Ready To Eat: Honey Nut 138 1.9 27.5 2.5 2.5
1/2 cup (8 fl.oz) of Milk & Flavored Milk: Cow, Fat-Free, Skim 45 0.3 6.2 0 4.4
Meal Total 183 2.2g 33.7g 2.5g 6.9g
Food Total
183 cals 		  Cals Fat Carb Fib Pro
Food Total 183 2.2g 33.7g 2.5g 6.9g