HAPPYJO's Public Food and Exercise Diary

Calories on this day: 693 / 1450 (757 left)

 
Breakfast
220 cals 		  Cals Fat Carb Fib Pro
0.71 container (12 fl.oz) of Tim Hortons: Beverages: Iced Cappuccino 220 11.4 28.4 0 2.1
Meal Total 220 11.4g 28.4g 0g 2.1g
Lunch
363 cals 		  Cals Fat Carb Fib Pro
1 package (12 oz) of Tasty Bite: Packaged Meals: Indian Ready Meals, Sprouts Curry & Basmati Rice, vegetarian kosher 363 6 63 12 14
Meal Total 363 6g 63g 12g 14g
Afternoon Snack
110 cals 		  Cals Fat Carb Fib Pro
1/2 bar (1.8 oz) of Larabar: Diet Bars: Chocolate Coconut 110 6.5 12.5 2.5 2.5
Meal Total 110 6.5g 12.5g 2.5g 2.5g
Food Total
693 cals 		  Cals Fat Carb Fib Pro
Food Total 693 23.9g 103.9g 14.5g 18.6g