HAPPYJO's Public Food and Exercise Diary

Calories on this day: 672 / 1450 (778 left)

 
Afternoon Snack
965 cals 		  Cals Fat Carb Fib Pro
0.30 serving (13.5 oz) of Boston Pizza: Appetizers: Potato Skins, Classic 297 21 12.6 1.5 14.7
0.70 wrap (14.7 oz) of Boston Pizza: Sandwiches & Burgers: Wraps, Fajita, Chicken, without Sides 525 18.9 61.6 5.6 27.3
1/2 starter size (5.6 oz) of Boston Pizza: Salads: Caesar 143 8 10.8 1 4
Meal Total 965 47.9g 85g 8.1g 46g
Dinner
646 cals 		  Cals Fat Carb Fib Pro
1 salad (12.1 oz) of Atlanta Bread Company: Salads: Greek, without Dressing 240 16 15 4 11
1 serving of Daphne's Greek Cafe: Salad Dressings: Dressings, Original 106 12 2 0 0
1 serving (7.8 oz) of Boston Market Restaurant: Sides: Macaroni & Cheese 300 11 35 2 11
Meal Total 646 39g 52g 6g 22g
Evening Snack
269 cals 		  Cals Fat Carb Fib Pro
1.12 package of Mounds: Chocolate: Dark Chocolate, Coconut Filled 269 14.6 32.5 2.2 2.2
Meal Total 269 14.6g 32.5g 2.2g 2.2g
Food Total
1879 cals 		  Cals Fat Carb Fib Pro
Food Total 1879 101.5g 169.4g 16.3g 70.2g
Exercise
-1207 cals 		  Cals
150 mins Softball -1207
Exercise Total -1207