HAPPYJO's Public Food and Exercise Diary

Calories on this day: 701 / 1450 (749 left)

 
Breakfast
245 cals 		  Cals Fat Carb Fib Pro
1 serving, 52 biscuits (1.9 oz) of Kellogg's: Breakfast Cereals, Ready To Eat: Mini-Wheats, Frosted Little Bites, Chocolate 200 2 45 6 5
1/2 cup (8 fl.oz) of Milk & Flavored Milk: Cow, Fat-Free, Skim 45 0.3 6.2 0 4.4
Meal Total 245 2.3g 51.2g 6g 9.4g
Lunch
456 cals 		  Cals Fat Carb Fib Pro
1 pita of Pita Pit: Sandwiches & Burgers: Veggie Pitas, Falafel, As Served 456 14.4 65 6 16
Meal Total 456 14.4g 65g 6g 16g
Food Total
701 cals 		  Cals Fat Carb Fib Pro
Food Total 701 16.7g 116.2g 12g 25.4g