HAPPYJO's Public Food and Exercise Diary

Calories on this day: 924 / 1450 (526 left)

 
Breakfast
245 cals 		  Cals Fat Carb Fib Pro
1 serving, 52 biscuits (1.9 oz) of Kellogg's: Breakfast Cereals, Ready To Eat: Mini-Wheats, Frosted Little Bites, Chocolate 200 2 45 6 5
1/2 cup (8 fl.oz) of Milk & Flavored Milk: Cow, Fat-Free, Skim 45 0.3 6.2 0 4.4
Meal Total 245 2.3g 51.2g 6g 9.4g
Lunch
679 cals 		  Cals Fat Carb Fib Pro
1/4 sandwich (6.9 oz) of Starbucks: Sandwiches & Burgers: Sandwich, Egg Salad 123 5.5 13.5 0.8 5.3
1/4 sandwich of Sandwiches, Wraps: Sandwich, Turkey Breast (5 oz) w. mayo, 3 oz Bread 113 3.9 11.3 1 7.1
1 serving, 1/8 platter of Chuck E. Cheese: Meals: Platters, Veggie 129 11 7 2 2
1 cookie (1.6 oz) of Subway: Bakery: Cookie, Double Chocolate Chip 210 10 30 1 2
1/2 cookie (1.6 oz) of Subway: Bakery: Cookie, Chocolate Chip 105 5 15 0.5 1
Meal Total 679 35.4g 76.8g 5.3g 17.4g
Food Total
924 cals 		  Cals Fat Carb Fib Pro
Food Total 924 37.7g 127.9g 11.3g 26.7g