HAPPYJO's Public Food and Exercise Diary

Calories on this day: 702 / 1450 (748 left)

 
Breakfast
156 cals 		  Cals Fat Carb Fib Pro
1.20 grande (1 pint) of Starbucks: Beverages: Frappuccino, Mocha, Light 156 0.6 33.6 0.6 4.8
Meal Total 156 0.6g 33.6g 0.6g 4.8g
Lunch
546 cals 		  Cals Fat Carb Fib Pro
0.15 tub (8 oz) of Albertson's: Yogurts: Low-Fat Fruit On The Bottom, Black Cherry 35 0.3 6.8 0 1.2
1 package (10 oz) of Weight Watchers Smart Ones: Frozen Meals: Classic Favorites, Santa Fe Style Rice & Beans 320 7 54 5 10
8 medium (0.4 oz) of Fresh or Dried Vegetables: Carrots, baby, raw 28 0.1 6.6 1.4 0.5
20 fruit (0.3 oz) of Fresh Fruits: Cherries, sweet, raw 103 0.3 26.3 3.4 1.7
1 serving, 1 piece (0.7 oz) of Sargento: Cheese: Snack, Reduced Sodium, String 60 4 0.5 0 6
Meal Total 546 11.7g 94.1g 9.9g 19.5g
Food Total
702 cals 		  Cals Fat Carb Fib Pro
Food Total 702 12.3g 127.7g 10.5g 24.3g