Watermelon Walnut Spread
For a slightly sweet and delicately-flavored bagel spread, try this! Also delicious on rice cakes.
Ingredients
- 6 oz nonfat whipped cream cheese
- 2.30 oz walnut pieces, chopped
- 1/2 tsp ground cinnamon
- 1/2 cup minced seedless watermelon
Directions:
Mix together the cream cheese, walnuts and cinnamon. Just before using, mix in the watermelon.
Variations:
If nonfat whipped cream cheese is unavailable: Beat 6 oz nonfat cream cheese. Then, mix in 2 Tbsp skim milk. Yield: 6 oz nonfat whipped cream cheese.
Spread on toasted bagels or rice cakes.
Serving suggestions are not included in the nutritional analysis.