Frosty Strawberry Pops

Frosty Strawberry Pops

Refreshing, cool and healthy - a fruit treat!


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Serves: 8 person(s) Change

Preparation Time: 10 mins
Extra Time: 4 hrs
(for freezing)

Yield: 8 x pops

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Gluten-Free Recipe


  • 1 pint basket California strawberries, stemmed
  • 1 can (5 ounces) evaporated milk
  • 3 Tbsp frozen orange, cranberry or pineapple juice concentrate


In blender container, blend all ingredients about 1 minute until smooth. Pour into eight 3-ounce, wax-coated paper cups.*

Place in shallow pan and insert a wooden craft stick** or plastic spoon into the center of each. Freeze until firm, about 4 hours.

After pops are frozen, they can be transferred to a resealable plastic bag for freezer storage. To release pops from cups, dip briefly into hot water up to the rim of the cup.


* Cups can be found in the paper goods or soap section of most supermarkets.

** Wooden craft sticks are available in hobby shops and variety stores.

Thanks to Recipe and photo provided courtesy of the California Strawberry Commission. © California Strawberry Commission. All rights reserved -

Nutritional Info (per serving)

CALORIES 76 cals
Kilojoules 318 kJ
Fat 2.0 g
Saturated Fat 1.0 g
Cholesterol 5 mg
Sodium 25 mg
Carbohydrates 15.0 g
Fiber 1.0 g
Total Sugars 6.7 g
Protein 2.0 g
Calcium 54.0 mg
Note: A dash indicates no data is available.