Chocolate Peanut Butter Banana Milkshake

Chocolate Peanut Butter Banana Milkshake

A milkshake suitable for a party or spooky Halloween treat!


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Serves: 2 person(s) Change

Preparation Time: 5 mins

Yield: 2 x 1-1/4 cup servings

High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe


  • 1 cup low-fat chocolate milk
  • 1 small banana
  • 2 Tbsp creamy peanut butter
  • 1 cup low-fat vanilla ice cream


Place milk, banana and peanut butter in blender. Cover and process on high power until smooth. Add ice cream; process until smooth.


Can replace vanilla with 1 cup chocolate ice cream or ice milk, if desired.

Serving suggestion is not included in the nutritional analysis.

Thanks to Wisconsin Milk Marketing Board -

Nutritional Info (per serving)

CALORIES 325 cals
Kilojoules 1,361 kJ
Fat 11.5 g
Saturated Fat 3.4 g
Cholesterol 14 mg
Sodium 207 mg
Carbohydrates 46.0 g
Fiber 3.0 g
Total Sugars 34.6 g
Protein 11.4 g
Calcium 248.0 mg
Note: A dash indicates no data is available.