Fruity Cottage Waffles with Orange Cream

Fruity Cottage Waffles with Orange Cream

Light waffles topped with cottage cheese, berries, chocolate chips, and whipping cream - yum! Even the children can help make them!


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Serves: 4 person(s) Change

Preparation Time: 19 mins
Cooking Time: 1 min

Yield: 4 x 1-waffle servings

Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe


  • 1 1/3 cup small curd low-fat cottage cheese (1% fat)
  • 1/2 cup fresh raspberries
  • 2 Tbsp honey, or less to taste
  • 4 tsp mini chocolate chips
  • 16 frozen mini waffles or 4 frozen 4-inch waffles (preferably whole grain)
  • 1/4 cup light whipping cream
  • 1 Tbsp powdered sugar
  • 1/4 tsp orange extract


WAFFLES: Toast waffles; set aside.

In medium bowl, blend cottage cheese, raspberries, honey, and chocolate chips. Place a heaping tablespoon of the cottage cheese mixture in the center of each waffle (or, for 4-inch waffles, split the mixture between the 4 waffles). Top each waffle with a dollup of the Orange Cream.

ORANGE CREAM: In a small, chilled mixing bowl, using an electric mixer, whip together whipping cream, powdered sugar and orange extract.

Thanks to Wisconsin Milk and Marketing Board -

Nutritional Info (per serving)

CALORIES 263 cals
Kilojoules 1,098 kJ
Fat 9.8 g
Saturated Fat 5.0 g
Cholesterol 20 mg
Sodium 521 mg
Carbohydrates 32.3 g
Fiber 2.5 g
Total Sugars 14.9 g
Protein 12.4 g
Calcium 111.0 mg
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