Muffins with Mustard, Egg and Cheese
Spiced-up breakfast English muffins.
Serves: 2 person(s) Change
Preparation Time: 5 mins
Cooking Time: 7 mins
Yield: 2 x muffin sandwiches
Ingredients
- 2 English muffins, split
- 1 tomato, sliced
- 2 eggs
- 1/4 cup skim milk
- 2 tsp whole-grain or course-grain mustard
- 2 Tbsp grated low-fat cheddar cheese
- 2 chives, snipped (for garnish)
Directions:
Toast muffins on both sides. Top with tomato and keep warm.
Lightly whisk together eggs, milk, mustard, and cheese and pour into a small non-stick saucepan. Cook without stirring until mixture sets around the edges, then stir occasionally until scrambled.
Spoon over muffins. Sprinkle with chives and serve.