Baked Chicken with Mushrooms
Tender, moist chicken.
Ingredients
- 6 skinless chicken pieces
- 1/2 tsp salt
- 1/2 tsp pepper
- 6 sprigs of parsley
- 1 tsp grated lemon zest
- 21 oz button mushrooms
Directions:
Preheat oven to 375°F.
Place chicken pieces on separate, lightly greased pieces of foil. Sprinkle with salt and pepper. Top each with a spring of parsley and lemon rind.
Divide mushrooms between chicken. Wrap up, enclosing chicken. Place chicken pieces on a baking tray and cook in preheated oven 40 minutes.
Open chicken pieces a little and cook for a further 15 to 20 minutes to allow chicken to brown.
Nutritional Info (per serving)
| CALORIES | 153 cals |
| Kilojoules | 638 kJ |
| Fat | 1.8 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 69 mg |
| Sodium | 276 mg |
| Carbohydrates | 3.5 g |
| Fiber | 1.1 g |
| Total Sugars | 1.7 g |
| Protein | 30.4 g |
| Calcium | 19.0 mg |
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