Vanilla Ice Cream
For a cool treat, enjoy this truly, low-fat ice cream.
Serves: 6 person(s) Change
Preparation Time: 15 mins
Extra Time: 4 hrs
(for chilling and freezing)
Yield: 6 x 1/2 cup servings
Ingredients
- 1 egg white
- 1/2 tsp liquid sugar substitute
- 1 can (12 fl. oz) reduced-fat evaporated milk, chilled
- 1 1/2 tsp vanilla extract
Directions:
Place all ingredients into a food processor or mixmaster and process until thick and fluffy. Pour mixture into a freezer-proof bowl and freeze until beginning to set around the edge.
Remove from freezer and beat until smooth. Return to freezer and freeze until firm.
Variations:
For a taste of the islands, add this ice cream to a Pineapple Float (see recipe link).
Tips:
If using an ice cream maker, follow the equipment's instructions.
Nutritional Info (per serving)
| CALORIES | 55 cals |
| Kilojoules | 229 kJ |
| Fat | 1.0 g |
| Saturated Fat | 0.0 g |
| Cholesterol | 10 mg |
| Sodium | 78 mg |
| Carbohydrates | 6.1 g |
| Fiber | 0.0 g |
| Total Sugars | 6.1 g |
| Protein | 4.5 g |
| Calcium | 158.0 mg |
Related Recipes
Pineapple Float
Frothy ice cream and pineapple juice - mmmm, a taste of the tropics!