Cinnamint Green Tea

Cinnamint Green Tea

This flavorful tea, made with spices and apple juice, is tasty hot or cold!


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Serves: 6 person(s) Change

Preparation Time: 8 mins
Cooking Time: 10 mins

Yield: 6 x 1-cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe Dairy-Free Recipe Gluten-Free Recipe


  • 1 small bunch mint (about 15 sprigs), preferably spearmint
  • 4 (3-inch) cinnamon sticks
  • 1 slice fresh ginger (1-2 slices) (optional)
  • 6 cup cold water
  • 4 bags green tea, regular or decaffeinated
  • 6 Tbsp frozen apple juice concentrate, or to taste


Place the mint, cinnamon sticks and ginger, if using, in a large saucepan. Add the water, cover the pot and bring it to a boil. Reduce the heat and simmer for 3 minutes. Remove the pot from the heat.

Add the tea bags and steep them for 5 minutes. Remove the tea bags, mint, ginger, and cinnamon sticks. Do not throw out the cinnamon sticks; they are used to serve the tea. Sweeten the hot tea to taste with the apple juice concentrate.

Pour the tea into mugs, add a cinnamon stick for garnish and serve. Or, the tea can be refrigerated, then serve cold or reheated.

Thanks to American Institute for Cancer Research -

Nutritional Info (per serving)

CALORIES 29 cals
Kilojoules 121 kJ
Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 4 mg
Carbohydrates 7.0 g
Fiber 0.0 g
Total Sugars 6.7 g
Protein 0.0 g
Calcium 4.0 mg
Note: A dash indicates no data is available.