Quick and Easy Laksa

Quick and Easy Laksa

A southeast Asian dish consisting of fish, prawns, tofu and noodles in a coconut milk soup base.


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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 20 mins

High-Calcium Recipe Quick And Easy Recipe Dairy-Free Recipe


  • 7 oz vermicelli rice noodles
  • 2 cloves garlic, crushed
  • 1 cup cubed tofu
  • 1 bunch green onions (spring onions), sliced diagonally
  • 2 large fish fillets, cut into bite-sized pieces
  • 2 Tbsp laksa paste
  • 1 bunch bok choy, washed and chopped
  • 7 oz cooked prawns
  • 14 oz 98.5% fat-free coconut milk
  • 1 1/4 cup water


Place noodles in pan of boiling water and cover pan. When soft, remove and run under cold water. Set aside.

Spray wok with cooking spray and heat. Add garlic and tofu. Cook for 2 to 3 minutes or until slightly browned. Add all but 2 tablespoons spring onions, fish and laksa paste. Cook for 1 to 2 minutes. Add bok choy and prawns. Cook until bok choy has slightly wilted. Add coconut milk and water. Simmer for 5 minutes or until cooked.

Divide noodles between 4 serving bowls. Spoon liquid evenly over noodles. Garnish with remaining spring onions. Serve immediately.

Thanks to Fresh Finesse

Nutritional Info (per serving)

CALORIES 461 cals
Kilojoules 1,924 kJ
Fat 7.0 g
Saturated Fat 2.0 g
Cholesterol 129 mg
Sodium 473 mg
Carbohydrates 56.5 g
Fiber 2.0 g
Total Sugars 13.5 g
Protein 38.0 g
Calcium 158.0 mg
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