Avocado and Prawn Sandwich
A lip-smacking combination of prawn and avocado.
Ingredients
- 1 3/4 oz canned prawns (or shrimp), drained
- 1/4 cup mashed raw avocado (2 oz)
- 2 thin sliced mixed grain bread (1 oz each)
Directions:
Spread avocado on one slice of bread; add prawns. Top with slice of bread and serve.
Variations:
Extras: If adding reduced-fat margarine spread (1 teaspoon, 5g): allow an extra 23 calories, 2½ g fat.
Tips:
For food safety, it's best to keep this sandwich chilled.