Carved Beef and Salad

Carved Beef and Salad

A tasty sandwich with tender roast beef and salad.


4 stars 4 stars 4 stars 4 stars (13 ratings made) Rate
Serves: 1 person(s) Change

Preparation Time: 10 mins

Yield: 1 x sandwich

Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe


  • 2 tsp light buttery spread
  • 2 thin slices mixed grain bread (1 oz)
  • 1 oz cooked lean roast beef, sliced
  • 2 oz mixed salad (lettuce, tomato, cucumber, sprouts)


Lightly spread bread with buttery spread.

Fill sandwich with beef and salad. Serve.

Thanks to CalorieKing staff

Nutritional Info (per serving)

CALORIES 217 cals
Kilojoules 907 kJ
Fat 6.5 g
Saturated Fat 1.8 g
Cholesterol 16 mg
Sodium 328 mg
Carbohydrates 26.1 g
Fiber 4.2 g
Total Sugars 6.3 g
Protein 14.1 g
Calcium 58.0 mg
Note: A dash indicates no data is available.