Succotash
Warm up with this "Three Sisters" recipe, full of corn, beans and squash.
Serves: 8 person(s) Change
Preparation Time: 20 mins
Cooking Time: 10 mins
Yield: 8 x 1/2 cup servings
Ingredients
- 1 1/2 cup frozen corn kernels, thawed (or use 3 ears fresh corn kernels)
- 1/2 cup chopped onion
- 1 cup diced winter squash
- 1 cup cored, seeded, chopped, red bell pepper
- 1 tsp ground cumin
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1/2 cup defatted vegetable broth
- 2 Tbsp chopped fresh cilantro
- 1/8 tsp hot sauce
- 1/8 tsp ground pepper
- 2 cup frozen baby lima beans, thawed
Directions:
Place a large non-stick skillet over high heat until hot.
Add corn, onion, winter squash, red pepper and cumin; sauté 5 minutes until vegetables are slightly blackened. (Note: Some varieties of squash may need extra cooking time. Bake, steam or microwave until soft and then add to sautéed vegetable mixture).
Add olive oil and garlic; sauté an additional minute. Reduce heat to medium-high, add broth and remaining ingredients. Cook 3 to 5 minutes, stirring frequently. Serve when heated through.