Creamy Rice Pudding with Strawberries and Kiwi

Creamy Rice Pudding with Strawberries and Kiwi

An easy rice dessert crowned with fresh fruit.


5 stars 5 stars 5 stars 5 stars 5 stars (35 ratings made) Rate
Serves: 6 person(s) Change

Preparation Time: 10 mins
Cooking Time: 20 mins
Extra Time: 1 hr
(for pre-cooking rice and cooling)

Yield: 6 x approx. 1-cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe


  • 2 cup cooked short-grain rice
  • 2 cup skim milk
  • 1/4 cup sugar
  • 3/4 Tbsp vanilla
  • 1 1/2 fresh kiwifruit
  • 6 fresh strawberries
  • 6 Tbsp fat-free whipped cream (garnish)
  • 1 Tbsp orange zest


Combine cooked rice, milk, sugar, and vanilla in a large stockpot. Bring to a boil; reduce heat and simmer over low heat, uncovered, for 15 to 20 minutes until very creamy and thickened. Remove from heat and let cool (mixture will thicken more as it cools).

While mixture cools, peel and slice each kiwi into 4 slices and slice strawberries.

Spoon pudding into serving dishes. When ready to serve, top each serving with 1 tablespoon whipped cream, 1 kiwi slice and 1 sliced strawberry. Garnish with orange zest.

Thanks to California Rice Commission -

Nutritional Info (per serving)

CALORIES 180 cals
Kilojoules 753 kJ
Fat 0.5 g
Saturated Fat 0.2 g
Cholesterol 2 mg
Sodium 47 mg
Carbohydrates 37.7 g
Fiber 0.9 g
Total Sugars 15.4 g
Protein 4.9 g
Calcium 116.3 mg
Note: A dash indicates no data is available.