CUPIDITAS's CalorieKing Blog
Monday, January 29th 2007
I'm dragging a little bit today.Went in for dental work. 2 crowns on lower right side molars. Took some ibuprofen and it's making me a little sleepy and lazy.
I met a friend for lunch at Atlanta Bread Company and had about a 1/2 cup of the Basil Pesto Pasta with grilled chicken, then came to work and had my shake and protein bar to make up for not eating breakfast.
I won't be able to go into to see the Dr. about my phentermine prescription until Thursday afternoon.
I notice ...
Sunday, January 28th 2007
Today, I woke up finished some last minute cleaning details and started preparing the cornbread and fixins for today's lunch.I did a fair amount of snacking on the vegetables and LF Veggie Dip.
I had a bowl of chili and some cornbread and LOTS of diet coke today.
I finished the other half of my subway sandwich for dinner and had some popcorn for snack later that evening.
I noticed I was really thirsty today. I wonder if I'm really that dehydrated of if I'm diabetic again?
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Saturday, January 27th 2007
Worked out with trainer this morning and did 30 min. cardio on elliptical.Came home and started cleaning for Premier party on Sunday.
Lots of stair climbing, sweeping, vacumming and mopping today.
I stopped and treated myself to a 12" Turkey Bacon Sub at Subway with Baked Lays.
I ate 1/2 today and will save 1/2 for tomorrow.
For Dinner, I had about a 1/2 cup of the chili I made for Sunday's lunch party with one serving of Frito Lays on top.
Very good, I must say.
2...
Friday, January 26th 2007
My motivation is still pretty high. I took another phentermine today and the voices in my head have silenced. I'm more focused and can make good food choices right now.Unfortunately, my prescription ran out today and my doctor is out of town until Monday.
*argh* The weekend is when I really cut up, so I'm going to have to distract myself or something to keep from floating back and forth to the fridge all weekend.
Supplements:
2 - Apex Fat Burn 1
2 - Apex Multivitamins
1...
Thursday, January 25th 2007
Supplementation:1 Phentermine
2 Apex Multivitamins
2 Apex Fat Burn 1
1 Slow Fe Iron
1 GNC Zinc
1 Nature Made Ester C
2 GNC Calcium Citrate
1 Flax Seed Oil
Today hasn't been bad at all. Of course, I took my Phentermine and that has decreased my appetite which has made it easier for me to control my hunger and snacking.