hi:
Hi everyone. After a HORRIBLE day yesterday with my eating - ordered a PIZZA of all things yes, I did. the bad part of this is that I received all of my toys and STILL did not follow through. so, today after putting myself through a self imposed guilt trip and verbal abuse I did decide to cut the crap once again. so, my eating was right on. My workout was excellent/ 16 sets on the Bowflex and smith machine for chest and 16 for triceps. That was to make up for yesterday's weight work out.
So not I have to do today's workout which consists of the treadmill and also jump rope with the ropeless jump rope. And yes, I guess I could tell the ER staff that if I fall it was because of my hooker heels.. cute patti.
So I am also in the November challenge.
My other new toy the personal calorie management unit is GREAT!!! Tells my calorie expenditure for everything I do. Went to Home Depot and was buying plants for the outside and apparently I had met my activity goal cuz the damned thing started beeping and scared the H out of the sales girl so I told her it was my pace maker going off. She didn't find too much humor in that. Have a great day. cooking dinner - zuchinni, red potato and onion and red pepper with 5 ounces of convection cooked chicken. driving the dogs nuts. You'd think they have not eaten EVER!!! GEEZ!!!