HEALTHYGREGG's Oct 2009 CalorieKing Blog
Friday, October 30th 2009
There is NO ONE on here at 2 AM



So, I did my online banking, went into FaceBook and played some games. Getting ready for my client at 8 and 2 classes back to back. Fridays are a maintenance workout for them. Has anyone been to the Biggest Loser Resort in Utah? I am thinking of going but would like some information on it before I make the trip. I have not had a vacation in 8 years - I think I am due.
Still adjusting to the CPAC machine. Not only do I look scary as hell, I noticed last nig...
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Wednesday, October 28th 2009

Well, yesterday was the 1st night with this stupid sleep apnea contraption glued to my face. It was not as bad as the sleep study one, however. that one was like being Darth Vader. This one makes me look like Jacque Cousteu and is uncomfortable as hell. And yesterday was the first time I went through a DRIVE THROUGH for a flu shot. Leave it to the VA. Pretty slick though. Plus I got a cookie. I feel like a puppy. lol
Yesterday was not a good day here at CK. I totally went off and ate an enti...
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Monday, October 26th 2009



Well, today started out good. Had my Monday AM senior's Fitness class. Some were recovering from my Sat AM Advanced Class. 34 people showed up!!! Must be doing something right! Also, had a client today. That went well.
Then this afternoon, and all intentions were good. today was chest and tri's . . . but instead I took a nap again. Damn!! Not sure if it is the cancer, the radiation fallout or the stroke but Geez!! How long does this last?
Then took time for dinner and it was health...
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