KHAJJAR's Nov 2010 CalorieKing Blog
Well, I'm here
Tuesday, November 16th 2010
I forgot who said it, but the saying goes, "Eighty percent of life is just showing up." So, I'm here. I had purchased a copy of the CK calorie guide a few years ago and really liked it. But then I went on a doctor-prescribed "lo-carb protein bar/shake/one normal meal diet" that was pretty structured after being diagnosed with pre-diabetes. I was a little scared and really jumped into it with both feet. I lost about 40 pounds and looked pretty good. I lost a couple of dr...