LJSTORYLADY's Jun 2008 CalorieKing Blog
To the pool......
Monday, June 16th 2008
I spent 1 hour and 15 minutes in the pool exercising today and can really feel it tonight! I'll have to go tomorrow just so I can MOVE!Hope all are doing good.
I haven't been on for awhile, but getting serious.
The today show had a lady that was a Christian that lost 260 lbs by cutting down on helpings, making better choices and walking. Well, I can't hardly walk except in the pool and have a memebership to a Health and Wellness center with a pool made for exercising! So to ...