Friday, Aug 7 2009
View MEGGMCINTYRE's food & exercise for this day
I know 2/10 of a lb is not a lot of weight, but at last I got to see something different than 132 on the scale.

We rode our bikes 12 miles last night because I worked an hour overtime.

I was proud of myself because, in addition to being late to take a ride, my son and grandchildren had just dropped in.

I hugged them quickly, put on my bike clothes and ask them to watch us ride up the big hill.

It was hard to leave them, I don't get to see them often. We will be going to Raging Waters on Tue. and Wed. of next week

It is not easy to put yourself first

Hope you all have a nice week end

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