MEGGMCINTYRE's Nov 2009 CalorieKing Blog
Saturday, November 14th 2009
Why am I sabotaging myself? What is going on in my head that has turned my healthy routine upside down?I looked back at my entries the last being October 28th to see if I had recorded anything that would help me understand why I got off plan. I did not write enough to know what happened.
I do remember we had a barbecue and I ate food that day I would not normally eat.
There were brownies and cookies etc. But I seemed to maintain the weight until just this last week.
I know things ha...