MEGGMCINTYRE's CalorieKing blog
Friday, Oct 16 2009 - Look before you leap
View MEGGMCINTYRE's food & exercise for this day
I remember when I was young, my mother telling me to "look before you leap" 1 wish I would have followed that advice yesterday, before eating a Costco Blueberry Muffin.
I was surprised to find out (after eating it) that it was 610 calories for one muffin.
Had I known before hand I would not of spent 610 calories for a muffin.
It is to late for yesterday but I will not be eating any more blueberry muffins.
What I could of had for 610 calories. Holly Cow!
A nice bowl of oatmeal with dried fruit cut up in it, would of been good.
So after many years the old saying is still true, "look before your leap"
Updated version Look before you EAT!
I was surprised to find out (after eating it) that it was 610 calories for one muffin.
Had I known before hand I would not of spent 610 calories for a muffin.
It is to late for yesterday but I will not be eating any more blueberry muffins.
What I could of had for 610 calories. Holly Cow!
A nice bowl of oatmeal with dried fruit cut up in it, would of been good.
So after many years the old saying is still true, "look before your leap"
Updated version Look before you EAT!
1 comments so far.
1.
a decade ago
Labeling on some of these food items are so deceptive. You buy one muffin and find out the serving is two.
:cross1: I just bought a pre-packaged sub-sandwich because I am the only one home tonight...ate it and same thing. Two meals instead of one. 
:devil7:
by LUCKYDUCK2