Thank you for the welcome backs! I appreciate them.

Today is the beggining of year 4 for me in being healthy!

I'm back because I have been maintaining for two whole years now and feel like I am ready to tackle a few more pounds. Honestly, I am not quite there yet. However, I feel that by joining CK again maybe it'll encourage me to do so.

Since rejoining CK I have begun by cutting back 50 calories every two weeks. Ha! No rush, right? I refuse to rush. I want to live life and be social. I can remember the days when I would fear being social because of MY fear of food, of having to eat...In these four years, I have made peace with a lot of things, I may fail, yet I refuse to give up completely.

Have a great Sunday.