So I weighed myself this morning. I have lost a total of 22 pounds from my highest weight and 7 pounds since I joined CK. I thought I was supposed to get a Bronze Crown but alas, it has not happened. Am I doing something wrong. I am terribly sad and fear I may revert.

Nah! 22 pounds baby!!! Wooo hooo!!!! Feels good. I need to spend more time with CK other than logging food and exercise and blogging. I know there are other tools. I am open to suggestions.

So...how do I get my bronze crown?