I took my shoes to the chiropractor and he was adamant about changing them out. The support is gone and they are making my pain and balance worse. So off to Topeka I went and ended up getting some Asics....my other shoes were Mizunos..I liked them but couldn't find any I liked today so I switched. I put them on and immediately could tell the difference.

I went to the gym and ran on the treadmill for an hour and there is virtually no shin pain so I think that's part of my solution.....this tape is awsome that he put on my leg...It's bright blue so everyone can see it when I wear a skirt....since I don't wear long pants..it's kind of embarrassing. Whatever works.

I didn't weigh myself today...I know I should and I will first thing in the morning. NOT looking forward to it.