WHORLEDCRAZY's Jul 2011 CalorieKing Blog
Friday, July 29th 2011
I haven't worked out in a couple of days so today I really wanted to get back on my path.Bike ride-13 miles and 734 cal, treadmill 2 1/2 miles and 360 cal, elliptical 4 miles and 563 cal. It felt good and I'm exhausted. I feel like someone beat the crap out of me with an ugly stick.....but I feel better than I have the last few days after blowing it off.
My eating has been crap this week so I'm sure it's going to tell on my PAWS weigh in on Monday. Accountability. I haven't be...
a good day
Friday, July 22nd 2011
Finally, I think I'm coming out back into the light....this depression is so hard. I'm glad the episodes are few and far between. They used to keep me twisted up where I couldn't even breathe. Zoloft and Calorie King have saved my life. Literally. Thanks guys!I got up early this morning, and took a bike ride. It was nice and I even had some cooling breezes. 16 1/2 miles......983 calories. Yeah baybeeeeeee!!!
I managed to get clothes folded yesterday thanks to the MIL who i...
Half Way!
Thursday, July 21st 2011
I woke up this morning and felt like utter crap. I was so depressed. I forced myself to get out of bed and get myself going. The first thing I did was weigh myself and I expected the worst, but I was so happy to discover that I have lost 5 pounds. My day, suddenly, was looking up.I've lost 60 pounds, and I have 60 more to go. When I started out in February I didn't think about getting this far. I think I would have been so overwhelmed....all I had was a sense of determination that I ...
recovery
Wednesday, July 20th 2011
Things are getting better. I made it to the gym and did 45 minutes on the elliptical and burned 533 calories. I still came in under my calorie target so I did good. It was another good day. I really want to ride my bike but it's so hot. It's gotten up 100-110 degrees the last few days. I would be ok if I drug my lazy ass out of bed at 7 am to go...but so far that hasn't happened. I should have gone this morning but I didn't.Tomorrow is Thursday.....the week is almost over. I still...
Failure
Tuesday, July 19th 2011
I hate the way I feel right now. I haven't done anything the past week. Except eat. I have no energy. I'm tired and have a headache all the time. I've been taking my vitamins and nothing is helping me get past this wall of depression. I have to get up and do something. I have to start getting everything ready for school. The house is a mess and the laundry is to the roof. My DH just came home and found me in bed (at least I was alone). I have to move and I have to stop killing myself wi...« Previous