I am much closer to calorie target since I am again putting forth effort.

I made the usual Fall mistake and went way off my healthy eating diet at Halloween, and you know how it goes, then there is Thanksgiving and Advent and 12 days of Christmas. Thank God for the New Year Day and the will to begin again.

I had cataract surgery in December which means I cannot go to hot tubs or swimming pools until next week. Because I was sick before the first surgery, I have not been to the pool to exercise for ONE MONTH! Of course, I could have done other exercise, but I did not. It is easy to beat myself up and regret my bad choices about exercise. But I just reviewed my charts, and I see a very positive downward trend in calories consumed and upward trend iin quality of calories (better nutrient balance). So I'm trying to accentuate the positive and continue as I've begun, even improving the healthy quality of my diet, and get to that exercise ASAP (1/13 is first "legal" day to return to the public waters). Still want to try for some walking and doing my balance exercises would be a great iidea.

I do love me, I do. Bye.