I felt like I had a very good day on Tuesday. However, I didn't log in my foods & exercise until just now -- oops! I shouldn't eat anything at all today because I ate two days' worth yesterday! And I thought I was doing pretty good!

So far today, I'm in control. I have a meeting tonight though which could conflict with exercise class time, so I'll have to focus to get out of there quick-quick yet fresh-smelling!

It's that nighttime eating which is still my bane. I see another lesson in self-discipline in this lifetime. Yes, I CAN!