So I am deciding to set some goals for myself... and every goal attained deserves a reward, right?? :-)

GOAL #1 - no alcohol until Sept 8 (that's just over 3 weeks from today)

GOAL #2 - increase running distance every week by 10% until I am able to run 10k (aiming for my first 10k the week of Sept 16)

GOAL #3 - lose my first 5lbs (get into the 160's again) by the end of August

REWARD?

I am thinking about a new heart rate monitor. :-)