Calories on this day: 1157 / 1450 (293 left)
|
Lunch 491 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 1 serving (6.8 oz) of Taco Time: Burritos: Soft, Beef | 491 | 21 | 48 | 12 | 31 | |
| Meal Total | 491 | 21g | 48g | 12g | 31g | |
|
Early Morning Snack 360 cals |
Cals | Fat | Carb | Fib | Pro | |
| 8 serving, 2 tablespoons (1 oz) of TGI Friday's: Dips: Spinach, Cheese & Artichoke, frozen | 360 | 28 | 16 | 4 | 16 | |
| Meal Total | 360 | 28g | 16g | 4g | 16g | |
|
Dinner 595 cals |
Cals | Fat | Carb | Fib | Pro | |
| 1/2 order of Macaroni Grill: Meals: Amore De Le Grill, Honey Balsamic Chicken w. Sides | 595 | 29.5 | 47 | 5 | 34 | |
| Meal Total | 595 | 29.5g | 47g | 5g | 34g | |
|
Food Total 1446 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 1446 | 78.5g | 111g | 21g | 81g |
|
Exercise -289 cals |
Cals | |
|---|---|---|
| 60 mins Walking 3 mph | -289 | |
| Exercise Total | -289 |