HAPPYJO's Public Food and Exercise Diary

Calories on this day: 1435 / 1450 (15 left)

 
Lunch
970 cals 		  Cals Fat Carb Fib Pro
1 kid's (2.5 oz) of Wendy's: Sides: French Fries 208 10 26.6 2.7 2.7
1 serving, 5 pieces (2.6 oz) of Wendy's: Chicken: Crispy Nuggets, no Dipping Sauce 230 15 12 0 12
1 burger (5.7 oz) of Wendy's: Sandwiches & Burgers: Burgers, Jr. Bacon Cheeseburger 370 17 34 2 19
1 junior (4 oz) of Wendy's: Beverages: Frosty, Original Chocolate 161 3.9 27.8 0 3.9
Meal Total 970 45.9g 100.4g 4.7g 37.6g
Dinner
465 cals 		  Cals Fat Carb Fib Pro
3/4 pizza (8.8 oz) of Pizza Hut: Pizzas: Personal Pan (6"), Cheese Only 465 19.5 51.8 2.3 21
Meal Total 465 19.5g 51.8g 2.3g 21g
Food Total
1435 cals 		  Cals Fat Carb Fib Pro
Food Total 1435 65.4g 152.2g 7g 58.6g