HAPPYJO's Public Food and Exercise Diary

Calories on this day: 1568 / 1450 (118 over)

 
Lunch
583 cals 		  Cals Fat Carb Fib Pro
0.90 container of Campbell's: Soups: Soup at Hand, Creamy Tomato 171 3.6 30.6 3.6 3.6
10 cracker (0.1 oz) of Crackers: Saltines (incl. oyster, soda, soup) 128 3.4 21.3 0.9 2.8
1 piece (1 oz) of Frigo: Cheese: Snacks, Cheese Heads, String Swirls, Mozzarella & Cheddar 45 5 1 0 7
1 package of Cheetos: Snacks: Baked! Crunchy, 100 Calorie, Mini Bites Cheese 100 4 14 0 2
1 cup, halves (5.4 oz) of Fruit, Fresh: Strawberries, raw, edible portion 49 0.5 11.7 3 1
1 1 pack of crispy delights chocolaty drizzle 90 3.5 14 1 1
Meal Total 583 20g 92.5g 8.5g 17.4g
Early Morning Snack
130 cals 		  Cals Fat Carb Fib Pro
1 serving, 1/3 cup (1.4 oz) of Ocean Spray: Fruit, Dried: Craisins, Cherry Flavor Sweetened Dried Cranberries 130 0.4 34 2 0
Meal Total 130 0.4g 34g 2g 0g
Dinner
970 cals 		  Cals Fat Carb Fib Pro
4 slice, 1/8 pizza (2 oz) of Little Caesars: Pizzas: Thin Crust (12"), Cheese Only 560 27.2 52 0 32
3 stick (1.3 oz) of Little Caesars: Sides: Crazy Bread 270 7.5 45 0 9
2 wing (1.2 oz) of Little Caesars: Sides: Chicken Wings 140 9.8 0 0 10
Meal Total 970 44.5g 97g 0g 51g
Food Total
1683 cals 		  Cals Fat Carb Fib Pro
Food Total 1683 64.9g 223.5g 10.5g 68.4g
Exercise
-115 cals 		  Cals
10 mins Walking 3 mph -46
15 mins Walking 3 mph -69
Exercise Total -115