HAPPYJO's Public Food and Exercise Diary

Calories on this day: 1528 / 1450 (78 over)

 
Early Morning Snack
708 cals 		  Cals Fat Carb Fib Pro
2 1/2 serving, 11 crisps (1 oz) of Lay's: Potato Chips: Baked! KC Masterpiece Barbecue 300 7.5 55 5 5
0.47 package (1.5 oz) of Reese's: Chocolate: Peanut Butter Cups, Milk Chocolate 108 6.1 10.8 0.5 1.9
1 serving, 5 crackers (0.5 oz) of Ritz: Crackers: Reduced-Fat 70 2 11 0 1
1 pouch (0.8 oz) of Kellogg's: Fruit Snacks: Yogos, Strawberry Slam 90 1.5 18 0 0
1 piece (1 oz) of Frigo: Cheese: Snacks, Cheese Heads, String Swirls, Mozzarella & Cheddar 45 5 1 0 7
3 serving (0.8 oz) of Claussen: Pickles: Kosher Dills, Mini 15 0 3 - 0
1 bar (1.7 fl.oz) of Popsicle: Ice Cream Bars & Novelties: Fudgsicle, Fat-Free Fudge Bar 80 0 13 1 2
Meal Total 708 22.1g 111.8g 6.5g 16.9g
Lunch
413 cals 		  Cals Fat Carb Fib Pro
0.70 pizza (10 oz) of Round Table Pizza: Pizzas: Original Crust (6.5"), Hawaiian 413 12.6 49 2.8 19.6
Meal Total 413 12.6g 49g 2.8g 19.6g
Dinner
407 cals 		  Cals Fat Carb Fib Pro
0.85 package (8.9 oz) of Stouffer's: Frozen Meals: Classic Meals, Fried Chicken Breast 306 15.3 25.5 1.7 17
2 serving, 1/6 family size package (3.6 oz) of Green Giant: Vegetables, Frozen / Refrigerated: Broccoli, Cauliflower, Carrots & Cheese Sauce 101 4.2 13.5 3.4 3.4
Meal Total 407 19.5g 39g 5.1g 20.4g
Food Total
1528 cals 		  Cals Fat Carb Fib Pro
Food Total 1528 54.2g 199.8g 14.3g 56.8g