HAPPYJO's Public Food and Exercise Diary

Calories on this day: 1505 / 1450 (55 over)

 
Breakfast
99 cals 		  Cals Fat Carb Fib Pro
0.90 container (4 oz) of Dannon: Yogurts: Activia, Vanilla 99 1.8 17.1 0 4.5
Meal Total 99 1.8g 17.1g 0g 4.5g
Lunch
581 cals 		  Cals Fat Carb Fib Pro
0.85 roll (2.5 oz) of Saladworks: Sides: Dinner Roll, White 136 0 28.1 0.9 5.1
2 serving (2 oz) of Boar's Head: Turkey: Breast, Ovengold Roast, no skin 120 2 0 0 26
1 serving, 11 crisps (1 oz) of Lay's: Potato Chips: Baked! KC Masterpiece Barbecue 120 3 22 2 2
1 bar (0.8 oz) of Kellogg's: Snacks: Bars, Rice Krispies Treats, Original 90 2.5 17 0 0.5
1 package (0.7 oz) of Reese's: Chocolate: Snacksters, 100 Calorie, Reese's 100 4 14 1 2
1/2 quantity (3 oz) of Vegetables, Fresh: Carrots, baby, raw 15 0.1 3.5 0.8 0.3
Meal Total 581 11.6g 84.6g 4.6g 35.9g
Afternoon Snack
90 cals 		  Cals Fat Carb Fib Pro
1 pouch (0.8 oz) of Kellogg's: Fruit Snacks: Yogos, Strawberry Slam 90 1.5 18 0 0
Meal Total 90 1.5g 18g 0g 0g
Dinner
414 cals 		  Cals Fat Carb Fib Pro
2.30 slice, 1/4 pizza of Godfather's Pizza: Pizzas: Original Mini, Super Hawaiian 414 13.8 48.3 2.3 18.4
Meal Total 414 13.8g 48.3g 2.3g 18.4g
Evening Snack
321 cals 		  Cals Fat Carb Fib Pro
1/4 serving, 20 cups of At The Movies: Snacks: Popcorn, large, no added butter 321 19.5 31.3 0 4.8
Meal Total 321 19.5g 31.3g 0g 4.8g
Food Total
1505 cals 		  Cals Fat Carb Fib Pro
Food Total 1505 48.2g 199.2g 6.9g 63.5g