Calories on this day: 1505 / 1450 (55 over)
|
Breakfast 315 cals |
Cals | Fat | Carb | Fib | Pro | |
|---|---|---|---|---|---|---|
| 1 1/2 pillow, 1/6 container of Tofutti: Pancakes: Cheese Pillows, Apple Danish, Frozen Crepes | 105 | 7.5 | 24 | 0 | 3 | |
| 1 1/2 blintz, 1/6 container of Tofutti: Pancakes: Mintz Blintzes, Crepes, Cheese Filled, frozen | 210 | 7.5 | 28.5 | 0 | 4.5 | |
| Meal Total | 315 | 15g | 52.5g | 0g | 7.5g | |
|
Dinner 1190 cals |
Cals | Fat | Carb | Fib | Pro | |
| 2 slice, 1/10 pizza (4.3 oz) of Boston Pizza: Pizzas: Medium, Spicy Perogy | 560 | 26 | 54 | 0 | 26 | |
| 3 slice, 1/10 pizza (4.6 oz) of Boston Pizza: Pizzas: Medium, Hawaiian | 630 | 15 | 81 | 0 | 39 | |
| Meal Total | 1190 | 41g | 135g | 0g | 65g | |
|
Food Total 1505 cals |
Cals | Fat | Carb | Fib | Pro | |
| Food Total | 1505 | 56g | 187.5g | 0g | 72.5g |