HAPPYJO's Public Food and Exercise Diary

Calories on this day: 627 / 1450 (823 left)

 
Lunch
540 cals 		  Cals Fat Carb Fib Pro
1 serving (6.7 oz) of Boston Pizza: Appetizers: Chicken Fingers 330 19 14 5 31
1 serving (5.9 oz) of Boston Pizza: Salads: Caesar, starter size 210 19 7 3 5
Meal Total 540 38g 21g 8g 36g
Dinner
863 cals 		  Cals Fat Carb Fib Pro
2 1/2 slice, 1/8 medium pizza (3.7 oz) of Mazzio's Italian Eatery: Pizzas: Thin Crust, 4 Meat 633 37.3 47 3.8 29
1 salad (14.2 oz) of Pizza Pizza (Canada): Salads: Mediterranean Greek w. Dressing 230 17 14 3 8
Meal Total 863 54.3g 61g 6.8g 37g
Evening Snack
230 cals 		  Cals Fat Carb Fib Pro
1 1 pouch of Praventia Dark Chocolate Cookies 150 6 20 4 3
1 bar (0.6 oz) of Twix: Chocolate Bars: Twix, Fun Size 80 4 10 0 1
Meal Total 230 10g 30g 4g 4g
Food Total
1633 cals 		  Cals Fat Carb Fib Pro
Food Total 1633 102.3g 112g 18.8g 77g
Exercise
-1005 cals 		  Cals
125 mins Softball -1005
Exercise Total -1005